ESL Reading Group

10:00am - 12:00pm
Crest Hill
Required
Please note you are looking at an event that has already happened.
Library Branch: Crest Hill
Room: Meeting Room C
Age Group: Adults
Program Type: Adult
Required
Seats Remaining: 10
Event Details:

Is your first language Spanish, Polish, Hindi or anything but English? Would you like the opportunity to practice your newly-learned English skills in an informal, non-judgmental setting?

Sit & Stay Fit Chair Exercises

10:30am - 11:30am
Crest Hill
Required
Please note you are looking at an event that has already happened.
Library Branch: Crest Hill
Room: Meeting Room A/B
Age Group: Adults
Program Type: Adult
Required
Seats Remaining: 2

Improve flexibility, bone strength, circulation, heart health, and stability all while sitting down! We will take it nice and easy in this exercise program, as we gently guide you through simple movements that will loosen up your joints and muscles. Chair exercises are a great way to be social and get some exercise in - all while sitting down!