Reading Deeply: BYOB Yin Yoga

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Program Type:

Adult

Age Group:

Adults
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Program Description

Event Details

Bring peace to your mind and body with this self-care two for one deal! Reading Deeply is a Yin Yoga class by Bobbi Pehle that allows participants to hold carefully sequenced poses for several minutes while being able to read. The class allows for stretching, and for individual pose modifications if needed. Each student will need to bring their own mat or beach towel, and are welcome to bring blocks, bolsters, pillows, or blankets.