Program Type:
AdultAge Group:
Adults
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Program Description
Event Details
Entering the Blue Zones: How to Increase Your Chances of Living into Your 90s Beyond by Joan Davis. Grab your suitcase and detective hat to travel with registered nurse Joan Davis to the Blue Zones, coming back with secrets to living longer with better health. Follow in the footsteps of National Geographic adventurer Dan Buettner, best-selling author of The Blue Zone: Lessons for Living Longer. This fast-paced interactive program will provide tips so you can successfully incorporate Blue Zone strategies into your own life. Includes handouts.